Category: Uncategorized

The Spectrum

So much talk about this brain inflammatory condition. Recognising that any of the conditions on the autistic spectrum have a presenting symptom of inflammation gives you some direction….a starting point to reduce inflammation to improve quality of life, learning and behaviour. We have two… Continue Reading “The Spectrum”

Immunisation

The intent of the immunisation schedules recommended by health authorities is to support the immune system and nudge it into awareness of invading microbes, creating a gentle inflammatory response rather than going through the process of a more debilitating response. Inflammation is the only… Continue Reading “Immunisation”

INTENTIONAL HEALTH

Setting a good intention can be swayed by our life experiences and limiting belief patterns which have become the habits of our living. Those belief patterns that you actually know or feel are not right for you but you have got anyway from protective… Continue Reading “INTENTIONAL HEALTH”

Anti-inflammatory Chia Pudding

Chia seeds are now a recognised glamour food. It is an amazing super food. Eating seeds which give you so much energy is the perfect antidote for the stresses of today…your cellular membranes love the essential fatty acids, the mitochondria get busy with the… Continue Reading “Anti-inflammatory Chia Pudding”

Helping a friend with cancer

Ready for a new day. Could it be time to introduce magnesium and the Bidkin breakfast. Let your instinct be your guide as there is some amazing info on working with cancer cells out of control. Time to starve them of glucose, get more… Continue Reading “Helping a friend with cancer”

Easy Healthy Recipes for kids

Nurture your gastro intestinal tract – a cold drink – a hot drink Healthy Lemon Cordial 2 Cups freshly squeezed lemon juice 2 cups of xylitol 2 cups of water Stir the xylitol in the water and bring to boil in a saucepan. Let… Continue Reading “Easy Healthy Recipes for kids”